Austin Insight Meditation

Resources to Support Your Practice

A wide variety of teachings, both recorded and written, is readily available.

Books:

These books are accessible to those beginning a practice.

A Path with Heart by Jack Kornfield
Dancing With Life by Phillip Moffitt
Breath by Breath: The Liberating Practice of Insight Meditation by Larry Rosenberg
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach
Seeking the Heart of Wisdom by Joseph Goldstein & Jack Kornfield

For a larger reading list, look at the Insight Meditation Society’s Reading List.

Dharma Talks:

Dharma Seed offers recorded Dharma talks from many of the teachers at IMS, Spirit Rock as well as others. Though these talks are offered freely, the site is supported by the generosity of those who listen (dana).

Audiodharma also offers many recordings of Dharma talks and guided meditations.

Online Support:

Several Mariposa Sangha members use the Insight Timer meditation app. If you use this app, you can find our group by searching for “Mariposa Sangha.”